Join Tom Dunn, a dedicated ultramarathon trainer from The Running Channel team, as he tackles the intriguing debate: Does running with someone truly make you faster? The discussion is lively, exploring the dynamics of running solo versus in a group, with insights on accountability and performance enhancers. Tom shares his own running journey, including a passion for technical races. Listeners receive practical tips on core strength training and the nuances of running metrics that vary with partners, making this a must-listen for runners!
