Todd LePine

Gabrielle Lyon, a physician specializing in muscle health, teams up with Todd LePine, an expert in bone health, to discuss the crucial importance of muscle mass and strength training for metabolic wellness. They reveal how maintaining muscle can significantly reduce chronic disease risks and enhance longevity. Lyon shares impactful insights on protein intake and the transformative effects of strength training, while LePine highlights the dangers of osteoporosis and the necessity of bone density testing, especially as we age.