Tim O'Donnell

Tim O'Donnell, a professional long-course triathlete with over 50 podium finishes, shares his incredible comeback after surviving a Widowmaker heart attack mid-race. He discusses the shocking contrast between his elite fitness and the life-threatening event, emphasizing the importance of mental resilience and lifestyle choices for athletes. O'Donnell reflects on his time at the Naval Academy, offers advice for amateur athletes, and addresses heart health awareness while championing a balanced approach to training and recovery in competitive sports.