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Tim Hodges
Leader in the Counterstrain movement, a manual therapy technique for pain and dysfunction relief. He has been involved in the ongoing development of the Counterstrain technique and the creation of training programs.
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Aug 20, 2022
• 48min
The Little-Known Physical Therapy Method That Can Stop Injuries In Their Tracks, Fix Fascia & Amplify Your Recovery & Performance: Counterstrain
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Tim Hodges, a leader in the Counterstrain movement, shares his expertise in this innovative manual therapy designed for pain relief and enhanced mobility. Listeners will discover how Counterstrain works, its unique approach to treating injuries, and its potential benefits for mental health conditions like PTSD. Tim discusses the origins of Counterstrain, differentiating between tender and trigger points, and explains how this technique can amplify physical performance and recovery. Hear about the transformative experiences of those who have undergone this effective therapy.
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