Tim Anstiss

Dr. Tim Anstiss, a medical doctor specializing in behavior change, explains key behavior change theory and motivational interviewing concepts in this podcast. Topics include improving healthcare professionals' communication on physical activity, exploring motivational interviewing and behavior change, empowering patients through conversation, empathetic listening in clinical practice, and tips for improving motivational interviewing skills in physical activity.

Dr. Tim Anstiss, a medical doctor and educator specializing in motivational interviewing, shares invaluable insights for clinicians. He breaks down the essential microskills of motivational interviewing, highlighting the importance of empathy and active listening. Tim discusses the stages of change model, offering strategies to motivate patients effectively. He also addresses unhelpful beliefs that impact patient pain and provides practical tips for integrating these techniques into busy practices, aiming to enhance patient engagement and inspire lasting behavior change.