Tiana Gonzalez

In this episode, Tiana Gonzalez, an IFBB Pro Card holder and fitness trainer from NYC, shares her inspiring journey from a six-figure career in commercial real estate to full-time fitness. She offers valuable insights into the long-term effects of discipline and consistency on health. Tiana recounts a humorous slip at a fitness camp, revealing her lighthearted approach to challenges. She also discusses strategies for attracting and retaining clients, the importance of ongoing education for trainers, and addressing unrealistic transformation expectations in fitness.