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Tia Warrick
Dynamic leader in public health, academia, and entrepreneurship. Author of 'Life, But Make It Manageable,' focused on overcoming burnout and redefining success.
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Apr 5, 2025
• 41min
Podcast 1208: Life, But Make It Manageable: Dr. Tia Warrick on Overcoming Burnout and Redefining Success
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Dr. Tia Warrick, a dynamic leader in public health and author of 'Life, But Make It Manageable,' shares her insights on overcoming burnout and redefining success. She opens up about her personal journey with perfectionism and toxic productivity, introducing her transformative “life detox” method. Tia emphasizes emotional awareness, self-care, and the importance of resilience amidst today’s hustle culture. Listeners will gain practical tools for managing mental clutter and embracing a healthier mindset.
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