Thomas Kersting

In this engaging discussion, Thomas Kersting, a licensed therapist and former school counselor, dives into the alarming trends in youth mental health, revealing how technology has increased anxiety and behavioral issues. He advocates for the power of outdoor play and emotional intelligence, emphasizing its role in healthy development. Kersting encourages parents to set screen limits and passionately argues that nagging kids to go outside is essential for reclaiming childhood freedom and fostering genuine connections—vital for today’s youth.