Thivi Maruthappu

Dr. Thivi Maruthappu, the UK's first dual-qualified dermatologist and nutritionist, delves into the complex relationship between diet and skin health. She debunks common myths surrounding dietary influences on acne and eczema, emphasizing the pitfalls of relying solely on natural remedies. The importance of sunscreen in skin aging is discussed, along with tailored skincare for children. Mindfulness practices are explored as essential for overall well-being, providing listeners with a holistic view on achieving healthier skin.