Theresa Alexander

Theresa Alexander, a dedicated pre-K teacher from Arlington with nearly 20 years of experience and a new mother, shares her insights on the power of gentle touch. She discusses how simple practices like self-hugs and soothing touches can calm the nervous system for both caregivers and children. Theresa emphasizes the emotional benefits of affectionate touch in education, detailing personal experiences that illustrate how physical connection enhances relationships. Listeners learn practical techniques to foster calm and connection in their daily lives.