The Safety Team
A group of women facilitating healing in women with trauma backgrounds through empowered self-defense.
Best podcasts with The Safety Team
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Jun 2, 2022 • 1h 10min
Empowerment Self-Defense w. The Safety Team
The Safety Team, experts in self-defense and trauma recovery, discuss empowering individuals through martial arts and self-defense. They highlight the importance of trauma-informed self-defense training, the transformative impact of self-defense classes on trauma survivors, and integrating empowerment self-defense with therapy. They also explore teaching body autonomy to children and trauma-informed teaching techniques for maintaining personal boundaries.
