Tess Daly

Tess Daly, well-known broadcaster from Strictly Come Dancing, emphasizes the importance of truly disconnecting on holiday. She shares practical holiday wellness tips, like making lists and locking away your phone for a stress-free escape. Tess reflects on her husband Vernon's touching vow renewal surprise and reveals behind-the-scenes secrets from her career. The conversation also highlights the joys of culinary adventures and family time, making it clear that taking a break is essential for both mental and physical well-being.