Tejal Patel

Tejal Patel, a first-generation Indian American yoga teacher, writer, and community organizer, shares her transformative views on strength through yoga. She emphasizes that true strength encompasses mental and emotional resilience, not just physical capability. Tejal discusses the importance of reclaiming yoga's authentic roots and advocates for inclusivity and trauma-informed practices. Listeners gain insights on integrating deep yoga philosophy into daily life, exploring 'soft strength,' and the power of restorative practices for personal and social growth.

Jasminder Bahia is a dedicated yoga teacher and trainer challenging the commercialization of yoga, seeking to reconnect with its spiritual essence. Tejal Patel, co-host of 'Yoga is Dead,' dives into the complexities of racism and cultural appropriation within the yoga industry. They discuss the struggle to maintain authenticity in a $100 billion market, share personal reflections on identity and heritage, and advocate for inclusivity in yoga teaching. Their insights aim to reclaim yoga's roots while addressing contemporary challenges.

Tejal Patel, founder of Tejal Yoga, champions the creation of inclusive yoga spaces focused on community and justice. She passionately discusses the importance of cultural humility and accountability, emphasizing how yoga can foster peace and empathy. Tejal highlights the challenges of navigating traditional views in modern yoga, advocating for deeper inclusivity, especially for marginalized groups. She envisions yoga as a transformative practice that promotes connection, reflection, and authenticity, urging communities to engage actively in social justice.