Teemu Arina
Technology entrepreneur, author, and biohacker focusing on the intersection of man and machine. Co-author of the Biohacker’s Handbook and curator of Biohacker Summit.
Top 3 podcasts with Teemu Arina
Ranked by the Snipd community
Aug 21, 2023 • 1h 25min
The Dark Side Of Biohacking and Human Consciousness – with Teemu Arina
Teemu Arina, Digital Transformist and Optimal Human Performance Specialist, discusses the dark side of biohacking and the importance of addressing underlying traumas in the health and wellness industry. Extreme biohacking practices can become control mechanisms and addictions, highlighting the need for balance. Personal narratives and identity play a significant role in mental disorders. The podcast also explores the challenges of extreme approaches to health and the importance of preventive healthcare and reducing risk factors for diseases.
Jul 15, 2019 • 1h 14min
#086 - Teemu Arina - The Biohacker's Biohacker
Teemu Arina, a technology entrepreneur and co-author of "The Biohacker's Handbook," dives into the fascinating realm of biohacking. He highlights the power of bilberries, recommends a potent morning drink, and explains how hot and cold therapy can boost longevity. Teemu discusses the vital 5 systems biohackers should focus on, shares insights on the Finnish sauna culture, and the benefits of movement and playful activities for brain health. With a blend of technology and traditional wisdom, he inspires listeners to optimize their health.
Jun 27, 2019 • 1h 17min
Mind-Blowing Biohacks You've Never Heard Of, Deep Sleep Enhancement Tricks, Upgrading Your Immune System For Travel, Minimalist Time-Hacked Workouts & Much More!
Dr. Olli Sovijärvi, a pioneer in holistic medicine and co-author of the Biohacker’s Handbook, teams up with technology entrepreneur Teemu Arina to explore groundbreaking health hacks. They share innovative sleep enhancement techniques, discuss the power of hydration and intermittent fasting, and reveal the cognitive benefits of mushrooms and chocamine. Their conversation dives into cutting-edge vibration therapy for improved sleep and how to biohack travel for optimal wellness. Get ready to transform your daily rituals and upgrade your immune system!
