Taylor Evernden

Taylor Evernden, co-founder of Okra Performance, shares insights from his innovative training and rehab centers in Canada. He discusses the unique blending of physical therapy with strength training, showcasing data-driven methods for athlete recovery. Taylor emphasizes the importance of a supportive culture for young athletes, navigating training challenges amidst distractions. He also reveals strategies for business expansion while maintaining brand identity, underlining the value of mentorship in the fitness industry.