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Tasha Lansbury
Licensed psychotherapist with over 3 decades of experience, and a dedicated mother.
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Nov 22, 2017 • 16min
Challenging Moments With Kids: How To Keep Your Cool (with Psychotherapist Tasha Lansbury)
Licensed psychotherapist Tasha Lansbury discusses the importance of self-care and mindfulness in parenting. She offers tools for handling common stressful situations, promoting compassion and mindfulness for effective parenting.
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AI-powered
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Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode