Tara Sun

Tara Sun, a speaker and author of "Overbooked and Overwhelmed," dives into the challenges of a busy life and the importance of prioritizing rest. She candidly shares her journey of self-discovery and the moment she knew change was necessary. With Jess, they discuss balancing motherhood, ambition, and well-being while reminding listeners to stay present with God and loved ones. Tara emphasizes the need for honest communication during overwhelming times and introduces coaching as a pathway for personal empowerment and community support.