
Tara Springett
Author, Tibetan Buddhist teacher, Qigong instructor and psychotherapist known for her work on stages of consciousness and practices like sending love and kundalini guidance.
Top 3 podcasts with Tara Springett
Ranked by the Snipd community
19 snips
Feb 25, 2022 • 1h 42min
Ep137: Kundalini Awakening - Tara Springett
Tara Springett, a Buddhist psychotherapist specializing in Kundalini Syndrome, shares her journey from a troubled childhood to spiritual awakenings, including paranormal encounters. She explores Tibetan Buddhism, learning practices like compassion meditation and manifestation wish practice. Tara discusses her understanding of kundalini energy, its effects, related systems, and the process of spiritual awakening. She also reflects on meeting spiritual teachers and her experiences with channeling White Tara. Topics range from her initial kundalini awakening to radical transformation.
13 snips
Oct 21, 2022 • 1h 16min
Ep172: Kundalini Therapist - Tara Springett
Tara Springett, a Buddhist psychotherapist specializing in Kundalini Syndrome, discusses her assessment process, the 5-step Kundalini test, and emergency strategies for acute distress. She explores the connection between Kundalini and narcissism, the role of relationships in enlightenment, and why paranormal experiences are common. Topics include assessing patients, releasing anxiety in the energy body, enforcing consequences, the risks of Kundalini awakening, morality in Buddhism, self-criticism and Kundalini experiences, and paranormal experiences and entity attachment.

11 snips
Oct 24, 2025 • 57min
The Light at the Top of the Stairway: A conversation with Tara Springett
In this enlightening conversation, Tara Springett, an accomplished author, Tibetan Buddhist teacher, and psychotherapist, shares her insights on the nine stages of consciousness, from Innocence to Enlightenment. She discusses practical benefits of each stage, offers a unique sending love practice, and advises on manifesting wishes with altruistic intentions. Tara also delves into the challenges of navigating relationships across different stages, the signs of kundalini awakening, and shares her thoughts on psychedelics in spirituality. Don't miss her upcoming book linking mind and body health!


