The Leading Edge

The Light at the Top of the Stairway: A conversation with Tara Springett

11 snips
Oct 24, 2025
In this enlightening conversation, Tara Springett, an accomplished author, Tibetan Buddhist teacher, and psychotherapist, shares her insights on the nine stages of consciousness, from Innocence to Enlightenment. She discusses practical benefits of each stage, offers a unique sending love practice, and advises on manifesting wishes with altruistic intentions. Tara also delves into the challenges of navigating relationships across different stages, the signs of kundalini awakening, and shares her thoughts on psychedelics in spirituality. Don't miss her upcoming book linking mind and body health!
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ADVICE

Identify Your Predominant Stage

  • Read the stages to identify your predominant level, then observe patterns of behavior under stress to confirm it.
  • Use spiritual practice and targeted learning about the next stage to accelerate upward movement responsibly.
ADVICE

Use The Sending Love Practice

  • Practice the Sending Love visualization: imagine white light entering a person's heart and mind while silently wishing them happiness and healing.
  • Use it repeatedly for personal conflicts or global suffering to calm your outrage and enable wiser action.
ADVICE

Add An Altruistic Clause To Wishes

  • When manifesting, state your personal wish and add an altruistic clause that benefits others as well.
  • Prefer wishing for outcomes (a happy household, useful work) rather than raw money to avoid hollow results.
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