Tammie Bennett

Tammie Bennett, a life and business coach renowned for empowering others to achieve their goals, guest hosts a lively discussion while on a road trip. She emphasizes the importance of planning downtime to reflect after big events, encourages moving for fun rather than structured training, and advises against rushing into new goals. Tammie also highlights celebrating accomplishments, expressing gratitude, and acclimating to your new identity. With practical tips and light-hearted anecdotes, she makes a strong case for savoring success and approaching future challenges with joy.