Tadej Pogačar, a three-time Tour de France champion, shares his secrets from the saddle. He discusses his 2020 victory and the lessons learned from tough years in 2022 and 2023. His training strategy includes intense simulations of steep climbs and a focus on heart rate and power metrics. Tadej highlights the importance of nutrition, detailing his offseason diet and carb intake during training. He also reflects on the challenges of racing dynamics and confidence rebuilding, offering a candid look into the life of a top-tier cyclist.

Tadej Pogačar, a cycling prodigy and the reigning champion, achieved a historic victory at the 2024 World Championships. He discusses his triple crown triumph, the strategic nuances during the race, and how he executed a long-range move that left competitors in the dust. The hosts analyze the emotional and competitive dynamics of the cyclists behind him, alongside reflections on the evolution of the sport. With humor and insight, Pogačar shines a light on the intense dedication required to excel in cycling.

Three-time Tour de France champion Tadej Pogačar discusses his historic Giro/Tour double win. The hosts cover a wide range of topics including post-Tour challenges, emerging rivalries, cycling tech, and Varied Discussions and gratitude to sponsors. They analyze Wout van Fart's rise, Harold Tejada's performance, and Mark Cavendish's final stage. The intense rivalry and controversies in Tour de France are also scrutinized along with insights on aerodynamic suits and gear impact in cycling.