Suzy Ultman discusses the importance of therapy and exercise for mental well-being, personal experiences with ADHD and maintaining consistency, the connections between ADHD, Asperger's, and the right and left brain, living in Amsterdam and creative experiences, rebuilding through art and emotion, synchronicity and cosmic friendship, and gratitude and shout-out.

Suzy Ultman, a creative artist and designer, shares tactics to unlock your best creative self. Topics include maintaining a calm and zen vibe, reflecting on childhood and creative development, gaining industry experience, exploring the impact of working on 3D objects, starting and pitching ideas, thinking in 3D vs 2D, and morning routines and self-care.

Guests on this episode include visual artist Hassan Ali, writer Tina Essmaker, creative entrepreneur Marshall Shorts, illustrator Suzy Ultman, author Brad Montague, and illustrator Tom Froese. Topics explored include rethinking success in creative work, uncovering light in a dark world, exploring the meaning of gratitude, lessons learned in the first year as a freelance illustrator, and embracing new challenges in 2018.