220 - 6 Tactics to Routinely Unlock Your Best Creative Self w/ Suzy Ultman PART 1
Feb 26, 2019
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Suzy Ultman, a creative artist and designer, shares tactics to unlock your best creative self. Topics include maintaining a calm and zen vibe, reflecting on childhood and creative development, gaining industry experience, exploring the impact of working on 3D objects, starting and pitching ideas, thinking in 3D vs 2D, and morning routines and self-care.
Trusting intuition and taking risks is key to fulfilling creative dreams.
Creating from a place of authenticity and joy resonates with others.
Establishing a healthy routine and prioritizing self-care enhance creativity and avoid burnout.
Deep dives
Finding Your Creative Path
The guest talks about her creative journey, starting from her childhood where she loved making things and being in a creative environment with her parents. She studied graphic design in college and later pursued graduate work in design and illustration. She gained valuable experience working at Nike and Adidas, learning about trends and design theory. She eventually found her true passion in product design and 3D art. Though the journey has been challenging, she has started seeing glimpses of success and clients that align with her creative vision, which has brought her a sense of fulfillment and excitement.
Trusting Your Intuition and Taking Risks
The guest shares her experience of taking leaps of faith and making decisions to focus on her true creative calling. It has been a rollercoaster of emotions, from feeling scared and unsure to experiencing moments of clarity and joy. She discusses the struggle of balancing the need for income and security with following her creative dreams. Trusting her intuition and believing in her own ideas has been a key driving force in her journey, and while it can be daunting, she acknowledges the importance of taking risks and pushing through uncertainty.
Embracing the Creative Process and Following Your Passion
The guest emphasizes the significance of embracing the creative process and staying true to your passion, even when faced with doubts or external pressures. She recognizes the value of being present in the moment and letting go of worries about the future. Creating from a place of authenticity and joy not only leads to personal fulfillment but also resonates with others. She encourages artists to trust their inner voice, focus on their craft, and allow themselves to fully explore and express their unique creative vision.
Practices for Optimal Creativity
To optimize creativity, it is important to establish a healthy routine, self-awareness of peak performance times, and engage in a spiritual or mental health practice. Maintaining a consistent routine, such as starting the day with a protein-rich breakfast, can provide a solid foundation for creativity. Additionally, recognizing one's peak creative energy and prioritizing work during those times can lead to more productive output. Engaging in practices like meditation, whether it is a traditional seated practice or finding moments of mindfulness throughout the day, can enhance clarity and focus. Finally, making conscious decisions about commitments and taking time for oneself is crucial to maintaining a positive mindset and avoiding burnout.
Conscious Decision-Making and Self-Care
Conscious decision-making plays a significant role in achieving both personal and professional goals. By actively considering the impact on various aspects of life, such as relationships and energy levels, individuals can find balance and avoid unnecessary stress. This practice extends to relationships, where open communication and shared responsibilities can support creativity. Additionally, prioritizing self-care and dedicating time for personal activities helps ensure a sense of fulfillment and well-being. Emphasizing the importance of one's own needs and acknowledging self-worth contributes to overall happiness and satisfaction.
