Susan Hunter

Susan Hunter, a world-class naturopath from Melbourne, shares her expertise on proactive body care and longevity strategies. She dives into the concept of 'body banking'—small, nourishing actions that enhance health. Discover how to personalize your health journey, the importance of protein at every meal, and the role of hydration and sleep. Susan also discusses individualized treatments and barriers to health investment, along with practical tips for movement post-meals and hormone monitoring for midlife wellness.