Sunny Jo Lawrence

James Lawrence, known as The Iron Cowboy, is an endurance athlete who completed 101 iron-distance triathlons in 101 consecutive days, an achievement few thought possible. Joined by his wife, Sunny Jo Lawrence, they discuss the mental and physical demands of their grueling journey. They reflect on resilience, teamwork, and the emotional challenges of everyday endurance. Insights into navigating injuries and maintaining motivation through community support add depth to their incredible story of pushing human limits in the face of adversity.