Sun Sachs

Sun Sachs, co-founder and CEO of Rewire Fitness, discusses the revolutionary intersection of technology and athletic performance. He emphasizes the importance of cognitive training in enhancing endurance sports, revealing how mental resilience drastically improves decision-making. Dave Bowden from Speed Theory shares insights on the pivotal role tires play in cycling efficiency, debunking misconceptions about tire selection. Together, they explore how a holistic understanding of readiness and nutrition can optimize athletes' performance.