
Sujay Kansagra
A medical doctor focused on improving sleep for kids and adults.
Best podcasts with Sujay Kansagra
Ranked by the Snipd community

Mar 27, 2024 • 37min
613: A Practical Guide to Improving Your Sleep with Dr. Sujay Kansagra
Dr. Sujay Kansagra, a sleep expert, discusses sleep hygiene, differences in kid vs. adult sleep, and when to seek medical help. Topics include sleep issues, children's sleep patterns, gender-based temperature preferences, sleep testing, and the benefits of yoga breathing.