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Steven Washington
Former professional Broadway dancer turned qigong and Pilates teacher and author of Recovering You: Soul Care and Mindful Movement for Overcoming Addiction, who teaches embodied practices to support recovery.
Best podcasts with Steven Washington
Ranked by the Snipd community
Dec 2, 2025
• 58min
Steven Washington: "My Recovery Is Non-Negotiable"
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In this insightful conversation, Steven Washington, a former Broadway dancer turned recovery advocate and author, shares his transformative journey. He emphasizes the importance of making recovery non-negotiable, detailing practical strategies for managing triggers. Steven discusses how shame fuels addiction and highlights sensitivity as a unique strength. He also explores healing body image through mindful movement and advocates for asking for help. With tools like Qigong and breath prayers, he illustrates how to navigate life’s challenges with grace and compassion.
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