In a lively conversation with Dr. Steven Sultanoff, a psychologist and humor expert, the magic of laughter takes center stage. They discuss how laughter can reduce pain, boost immunity, and ease anxiety, revealing why humor is a top quality sought in relationships. Sultanoff explains how humor rewires the brain for resilience and why we often laugh when nervous. Listeners will learn practical tips on finding joy in everyday moments, even in tough times, showcasing laughter as a powerful tool for mental strength.
