Stephanie Slowly

In this discussion, Stephanie Slowly, a clinical therapist and life design coach, shares her insights on mental health and personal growth. She humorously recounts chaotic outings, exploring how generational differences affect perspectives on age and responsibilities. Stephanie critiques hustle culture, advocating for self-care and community support to combat burnout. The conversation emphasizes authenticity and finding joy outside societal pressures, while encouraging open discussions around mental health and wellness.