
Stephanie Lopez
Former NASA psychologist and Healing Coach
Best podcasts with Stephanie Lopez
Ranked by the Snipd community

May 6, 2024 • 29min
Your Emotions + Food with Dr. Stephanie Lopez
Former NASA psychologist and Healing Coach, Dr. Stephanie Lopez, discusses the toxic relationship between emotions and food, exploring how suppressing emotions leads to subconscious eating habits. She shares tips on developing emotional awareness to transform your relationship with food. The podcast also touches on balancing motherhood with entrepreneurship and strategies to address emotional eating patterns.