Stella Volpe

Head of the Department of Human Nutrition, Foods, and Exercise at Virginia Polytechnic Institute and State University. Specializes in sports nutrition, diabetes, and obesity.

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Sep 9, 2025 • 19min

Doctors' Notes: Magnesium

Join Professor Stella Volpe, a sports nutrition expert from Virginia Tech, as she delves into the intriguing relationship between magnesium, diabetes, and athletic performance. Discover why athletes might need to pay special attention to magnesium and learn about the importance of a balanced diet over supplements. With insights on navigating health misinformation in the age of social media, Stella's engaging discussion emphasizes consulting professionals before making dietary changes. Tune in for a blend of humor and essential nutrition wisdom!

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