Stella Grizont, a happiness expert, shares insights on overcoming toxic situations, building quality relationships, and setting healthy boundaries guilt-free. She emphasizes the importance of social support, emotional management, and inner skills for career fulfillment. Strategies include complaint vacations, focused gratitude, and breaking down thoughts to make better choices. Reflect on values and use the Vision Generator tool to clarify desires. Define your vision for career success and leverage mindset to overcome challenges.

Stella Grizont, career fulfillment coach and well-being advocate, discusses why your boss will live longer than you and the biggest predictor of happiness. She explores the impact of control on lifespan and strategies for living longer, as well as the significance of relationships in determining happiness and strategies for improving relationships at work. Additionally, she emphasizes the importance of enjoying other people's company for increased happiness.

Stella Grizont, a resilience expert from Woopaah, shares invaluable insights on handling negative feedback. She outlines seven practical steps to maintain emotional balance, emphasizing self-regulation and curiosity. Grizont encourages listeners to transform criticism into a learning opportunity, promoting personal development. By acknowledging the psychological challenges of negativity bias, she inspires a shift in perspective—viewing feedback as a powerful tool for growth rather than a setback.