Isabel is a writer, both on Twitter (@isabelunraveled) and through her Mind Mine blog/newsletter. We talk about building your intuition muscle, being rational vs. gut-led, vulnerability, the importance of humility, and more. — (00:37) Isabel’s background (04:26) Gradual vs. discrete change (05:53) Nurturing intuition & balancing the practical vs. intuitive (11:15) Are there downsides to listening to your intuition too much? (14:38) Intuition takes a leap of faith (18:11) Repeating themes in her work (22:54) How she cultivates openness and vulnerability (26:23) The thing we want most in life (33:00) Finding your style & voice (38:23) Importance of a clear mind (39:30) Does everyone have the capacity &/or desire to fully examine life? (46:05) What drives her (48:23) Balancing writing for yourself vs. for an audience (54:00) Re-teaching yourself the same lessons (57:21) Isabel’s final question for listeners (01:00:11) Truth repeats — Isabel’s Twitter: twitter.com/isabelunraveled Mind Mine: https://mindmine.substack.com Spencer’s Twitter: https://twitter.com/sp1ns1r Spencer’s blog: https://spencerkier.substack.com

Spencer, an expert in TikTok Shops and their Affiliate program, talks about how brands can get on TikTok through Affiliates without building their own organic presence. They discuss the role of creative content and analytics, TikTok's market position and user engagement, commission structure and fees for TikTok Shops, and effective strategies for success.

In this conversation, Spencer, the organizer of an upcoming cybersecurity workshop, shares insights on hardening Active Directory to fend off cyber threats. They discuss the workshop's focus on practical training for IT and security professionals, emphasizing the importance of AD's evolution in today's cloud-centric world. Spencer reveals methods for penetrating testing and mitigating internal attacks, while highlighting effective hardening techniques against elusive low noise attacks. Get ready to beef up your cybersecurity skills!

Dr. Karl, an expert in the use of liraglutide for Alzheimer's, and Dr. Spencer, a researcher analyzing heart failure treatments, explore enticing breakthroughs in GLP-1 medications. They delve into promising results from trials that indicate potential benefits for Alzheimer's and heart failure patients. The conversation shifts to the controversial intersection of sports and health metrics, critiquing BMI for athletes and discussing the women's boxing controversy, highlighting the need for more nuanced health assessments in sports.

Join Spencer from Taxi Studio as he discusses the journey of starting a design business, maintaining partnerships, and the importance of authenticity and sustainable growth in design. Explore the significance of creative briefs in packaging design projects and crafting impactful design work that resonates emotionally. Discover innovative packaging by brand Finister and the impact of awards in packaging design.