In this engaging conversation, Spencer Matthews, a British entrepreneur and television personality, shares his incredible journey of running 30 marathons in 30 days. He discusses the physical and mental hurdles he overcame and how this challenge transformed his mindset and life. Spencer also opens up about his entrepreneurial ventures with CleanCo, emphasizing resilience in facing setbacks and celebrating successes. His inspiring insights on leadership, personal growth, and the impact of pushing limits resonate throughout the discussion.

Spencer Matthews, a famous TV personality and entrepreneur known for 'Made in Chelsea,' shares his inspiring journey from reality star to ultra-marathoner. He discusses the impact of losing his brother and how it motivated his transformation. Preparing to run 30 marathons in 30 days across the Jordanian desert, Spencer emphasizes resilience, self-discovery, and the significance of mental health in achieving ambitious goals. He reflects on personal losses, the importance of emotional literacy, and the healing power of facing adversity head-on.

Will Carling, former England rugby captain, discusses rugby's future, emphasizing the need for accountability and adapting to audience preferences amid declining viewership. He highlights the shift from narratives of 'journey' to a focus on winning. Spencer Matthews shares his inspiring experience of completing 30 marathons in 30 days in the Jordanian desert, raising funds for charities aimed at helping children with disabilities, driven by a personal connection to loss. Both guests tackle the importance of diversity in sports, particularly coaching and management roles.