

Spencer Matthews: How pushing my body to the limit changed my life
Oct 22, 2024
In this engaging conversation, Spencer Matthews, a British entrepreneur and television personality, shares his incredible journey of running 30 marathons in 30 days. He discusses the physical and mental hurdles he overcame and how this challenge transformed his mindset and life. Spencer also opens up about his entrepreneurial ventures with CleanCo, emphasizing resilience in facing setbacks and celebrating successes. His inspiring insights on leadership, personal growth, and the impact of pushing limits resonate throughout the discussion.
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Life After Made in Chelsea
- Spencer Matthews discusses his life after Made in Chelsea, focusing on his journey with alcoholism.
- Vogue Williams, his wife, helped him realize his drinking problem and inspired him to change.
Control Over Alcohol
- Spencer felt in control of his drinking, disagreeing with the idea of powerlessness.
- He found traditional therapy approaches insulting, preferring to take responsibility for his actions.
CleanCo's Origin
- Spencer created CleanCo to offer a sophisticated alternative to alcohol, not just for teetotalers.
- He wanted to create "clean" cocktails, not "mocktails", to offer a positive and non-judgmental choice.