Sophie Raworth

Sophie Raworth, an RW columnist, shares her shocking experience with carbon-plated shoes that led to a rare stress fracture. Podiatrist Liam McManus discusses how these innovative shoes alter biomechanics, increasing the risk of injuries. Rachel Boswell adds her perspective on foot issues linked to super shoes. The conversation delves into the balance between the performance benefits of these shoes and the potential for injury, emphasizing the importance of foot strength and smart training to navigate this new footwear landscape.