Sonnie Trotter

Sonnie Trotter, a celebrated Canadian rock climber and author of 'Uplifted: The Evolution of a Climbing Life,' shares insights from his illustrious career. He delves into the thrill of traditional climbing and the joy of exploration, blending humor from parenthood with wisdom from the climbing community. Trotter reflects on the evolution of climbing culture, the mental and physical challenges faced, and the inspiring influence of iconic climbers. He also candidly discusses the financial realities of a climbing lifestyle, emphasizing the importance of connection to nature.

Professional rock climbers Tommy Caldwell and Sonnie Trotter discuss their friendly competition to climb 9a routes, emphasizing the benefits of healthy competition and accountability in climbing. They share personal experiences, insights on climbing achievements, shifting trends in climbing demographics, and recommendations for outdoor gear. The podcast highlights the importance of balance between individual and group challenges, reflecting on aging's impact on climbing performance.