Sonja Sutherland

Dr. Sonja Sutherland, a Licensed Professional Counselor and clinical supervisor from Georgia, dives deep into the effects of ancestral race-based trauma and its epigenetic influences on future generations. She highlights the often-overlooked complexities that differentiate race-based trauma from general trauma. The discussion also addresses the significance of understanding identity shaped by intergenerational experiences and the role of community in healing. Sutherland emphasizes creating safe spaces in therapy to build resilience against historical and ongoing challenges.