Sonia Batra

In this insightful discussion, dermatologists Sonia Batra and Michelle Henry share their expertise on optimal bathing practices. They debunk myths around hot showers, revealing their adverse effects on skin hydration. Listeners learn which soaps are suitable, the importance of keeping bathing tools sanitized, and how to tailor hygiene routines based on personal activity levels. The episode also emphasizes the cultural significance of bathing rituals and challenges conventional wisdom surrounding daily showering, promoting healthier alternatives for glowing skin.