Skyler Tanner

Skyler Tanner, owner of Smart Strength Austin and a specialist in high-intensity training, shares insights on connecting with strength training clients effectively. He addresses common concerns, from the necessity of cardio to fixing saggy skin, and emphasizes the importance of clear communication. Skyler advocates for strength training over traditional cardio, highlighting its myriad benefits. He also discusses the synergy between diet and strength training, guiding trainers on how to cultivate supportive client relationships for optimal results.