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Simon Goldberg
Psychologist and contemplative researcher who uses tools drawn from psychotherapy research to understand mindfulness and meditation-based interventions.
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Apr 4, 2024 • 48min
Simon Goldberg – The Shape of Healing
Psychologist and contemplative researcher Simon Goldberg discusses the science behind meditation, the importance of control groups, common factors in healing interventions, individualizing contemplative practice, challenges in measuring meditation effects, delivering interventions through apps, and the potential of AI in supporting meditation practice.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode