Silvy Khoucasian, a relationship coach and writer specializing in attachment styles, reflects on her journey with fearful-avoidant attachment. She discusses the tendency to chase potential in partners and the pitfalls of idealizing them, which prevents genuine intimacy. Silvy shares insights from her experience, emphasizing the need for self-awareness, honest communication, and understanding one's emotional needs. They explore the impact of childhood traumas on adult relationships and offer practical tips for fostering healthier connections.