Shoda and Ollie

An ADHD couple who host a podcast called Mindfully ADHD where they try different strategies and dissect how well they worked.

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Dec 25, 2023 • 35min

Learn talking strategies with an ADHD couple

Shoda and Ollie, hosts of the Mindfully ADHD podcast, discuss the power of radical self-acceptance and share how they work together to live an ADHD-friendly life. They also talk about the challenges of transitioning from Dubai to the UK, the impact of ADHD diagnosis, the struggles of maintaining routines and nighttime routines, and the importance of connecting with others and finding resources.