Dr. Sheryl Ziegler, a clinical psychologist and author, dives into the pressing need for a digital detox, explaining its benefits for mental health across all ages. She discusses the harmful effects of excessive screen time, offering practical detox strategies for families. Congressman Rick Crawford reflects on President Trump’s decisive airstrikes on Iranian nuclear sites, praising their execution while addressing implications for national security. Together, they explore the intersections of technology use, mental wellness, and global politics.
