Sheri Bullock
Long-time intermittent faster and health/wellness advocate who co-hosts the podcast, shares practical fasting guidance, and discusses nutrition and lifestyle tweaks alongside the main host.
Best podcasts with Sheri Bullock
Ranked by the Snipd community
Jul 24, 2024 • 56min
Episode 56: Getting Sufficient Nutrients, IF and Metabolism, Finding Your Ideal Window, and More
Sheri Bullock discusses nutrient absorption, finding ideal fasting windows, and the impact of intermittent fasting on menopause and health conditions. The podcast also highlights the importance of magnesium, personalized data analysis, and balancing exercise for optimal health.
