

Sheri Bullock
Long-time intermittent faster and health & wellness advocate who co-hosts the podcast, offering practical tips, listener coaching, and community support for intermittent fasting lifestyle.
Best podcasts with Sheri Bullock
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Jul 24, 2024 • 56min
Episode 56: Getting Sufficient Nutrients, IF and Metabolism, Finding Your Ideal Window, and More
Sheri Bullock discusses nutrient absorption, finding ideal fasting windows, and the impact of intermittent fasting on menopause and health conditions. The podcast also highlights the importance of magnesium, personalized data analysis, and balancing exercise for optimal health.