Peter Livingstone discusses his decade-long campaign to revive Aspen trees in Renfrewshire, showcasing impressive growth from single digits to thousands. Andrew O'Donnell shares his natural history filmmaking experience and the beauty of wildlife, while Mark Purrett highlights sustainable tourism on Skye. Jess Tomes reveals the dramatic nesting behaviors of ospreys at Loch Garten, and Sheila Dillon talks about the upcoming BBC Scotland Local Food Hero award. Lastly, Roy Walters delves into Garlieston's crucial historical role in testing Mulberry Harbours during D-Day.

Sheila Dillon, Leyla Kazim, and Dan Saladino choose their favorite food books of 2023, discuss the rise of Korean cuisine, and explore the changing landscape of cookbooks. They also debate the impact of TikTok on recipe books and discuss the significance of food books in the digital era.