Shefaly Ravula
Visionary founder of Precision Gut Health, a virtual telehealth practice. Specializes in functional medicine, culinary nutrition, and digestive/metabolic health optimization.
Best podcasts with Shefaly Ravula
Ranked by the Snipd community
21 snips
Oct 23, 2024 • 35min
#373 The GLP-1 Revolution: How to Support Natural Production Through Food and Supplements with Shefaly Ravula, PA-C
Shefaly Ravula, PA-C, is the founder of Precision Gut Health, a telehealth practice that bridges culinary medicine and metabolic wellness. In their chat, she delves into the transformative effects of GLP-1 medications like Ozempic and their role in gut health. Shefaly emphasizes the importance of supporting natural GLP-1 production through fiber, polyphenols, and healing spices. She also explores the holistic approach to weight loss and the vital connection between community, joy, and overall health.
Jun 30, 2025 • 34min
Vitamins J & C: Two Vitamins You Might Be Missing With Shefaly Ravula
Shefaly Ravula, the visionary founder of Precision Gut Health, discusses the often-overlooked Vitamin J, which symbolizes joy, and Vitamin C, representing community. She explains their profound impacts on health, emphasizing how joy and community nurture physical well-being. Shefaly shares practical strategies for habit stacking to incorporate joy and social connections into daily life. Gratitude journaling is emphasized, encouraging listeners to write down seven things daily to cultivate positivity. Join this enlightening conversation about making wellness more holistic!
