Shefaly Ravula, PA-C, is the founder of Precision Gut Health, a telehealth practice that bridges culinary medicine and metabolic wellness. In their chat, she delves into the transformative effects of GLP-1 medications like Ozempic and their role in gut health. Shefaly emphasizes the importance of supporting natural GLP-1 production through fiber, polyphenols, and healing spices. She also explores the holistic approach to weight loss and the vital connection between community, joy, and overall health.