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Sharon Pope
Building Tiny Habits with ADHD
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Sep 20, 2022 • 31min
Sharon Pope: Building Tiny Habits with ADHD
Sign up for the Extra Focus newsletterand get your free ADHD Strategy Guide:extrafocus.comGuest:Sharon Popeshelpful.cominstagram.com/shelpfultiktok.com/@shelpfultwitter.com/shelpfulSponsor:Llama LifeLinks and show notes:Atomic Habits by James ClearTiny Habits by BJ Fogg PhDHexagon Rotating TimerArrival scoreAirtableZapier
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode