Sharon Peykar, a Los Angeles-based psychotherapist and life coach, dives into the intricacies of relationships and attachment styles. She discusses the depths of codependency and its roots in childhood experiences, highlighting the importance of self-awareness and personal growth. The conversation touches on the four C's of secure attachment: curiosity, clarity, safety, and collaboration. Sharon also emphasizes the need for boundaries and the influence of societal expectations on intimacy, encouraging self-discovery and reflection as keys to healthy relationships.
